Frequently Asked Questions

CAN I BOOK AN INTAKE SESSION?

Yes! I offer a free intake session, I want you to feel confident that my coaching services are right for you.

WHAT ARE YOUR FEES?

Fees can be discussed during intake session. Individual fees are standard, however group fees may vary depending on size of group.

WHAT IS COACHING?

Performance coaching is rooted in sport psychology theory and techniques. You will be trained in techniques that will help you reach your peak performance goals.